Date and Location
Wednesday, June 4, 2025
Manotick United Church
5567 Manotick Main Street, Manotick
Speaker
Esther Becker
Osteoporosis Canada Volunteer Presenter
Bone Health 101
What You Need To Know About Your Bone Health
Did you know that at least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture in their life? Learn how to reduce your risk of fracture:
What Osteoporosis Is
The Risk of Fracturing a Bone
Maintaining Healthy Bones
Impact of Nutrition and Physical Activity
Fall Prevention
A retired federal public servant, Esther holds a Ph.D. in educational psychology She lives in Ottawa.
Esther has been a volunteer fracture prevention educator with Osteoporosis Canada since June 2019, presenting online as well as in person.
Esther was diagnosed with osteoporosis 20 years ago and is still living an active life: she enjoys exercising regularly, hiking, and kayaking in summer and also travelling and exploring Canada in particular.